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Understanding My Aged Care – The First Step to Accessing Aged Care Services
If you or a loved one are finding it more difficult to manage daily tasks such as housework, shopping, getting out and about, bathing, or personal care, you don't have to face it alone. The Australian Government's My Aged Care service is designed to connect older Australians with a range of home and community support services, helping them live safely and independently in the comfort of their own homes.
What is My Aged Care?
My Aged Care is the Australian Government's entry point for accessing aged care services. It helps eligible older Australians receive government-funded support based on their individual needs.
Services may include:
✔Domestic assistance and house cleaning
✔Gardening and home maintenance
✔Transport services
✔Shopping assistance
✔Social support and group activities
✔Personal care
✔Allied Health services such as Physiotherapy, Occupational Therapy and Dietitian support
How Do I Apply?
Getting started is simple and usually involves three steps:
- Register with My Aged Care.
- Complete an aged care assessment to determine your support needs.
- Choose a service provider and begin receiving the services that best suit your lifestyle and goals.
If English is not your first language, a family member or your chosen service provider can help guide you through the process.
We're Here to Help
Not sure where to begin? The team at Active Community Group is here to help you understand the My Aged Care process, answer your questions, and connect you with the services that best meet your needs. Our goal is to make accessing aged care support as simple and stress-free as possible.
💜 ACG Tip
Learning about My Aged Care early doesn't mean you need services right away. Planning ahead can help you and your family access support more quickly when the need arises.
📞 To learn more about My Aged Care or our home care services, contact Active Community Group today. We're here to support you every step of the way.
Home Safety Checklist – Simple Steps to Prevent Falls at Home
As we age, our risk of falls increases, but many accidents can be prevented with a few simple changes around the home. Creating a safer living environment can help you stay independent and give your family greater peace of mind.
Home Safety Checklist
Take a few minutes to check your home:
✔Remove loose rugs and electrical cords from walkways.
✔Ensure all rooms, hallways and entrances are well lit.
✔Install grab rails in the bathroom and use non-slip mats in the shower.
✔Keep frequently used items within easy reach to avoid climbing.
✔Wear well-fitting, non-slip shoes indoors and outdoors.
✔Keep floors dry and free from clutter.
✔Make sure stairs have sturdy handrails on both sides.
✔Keep a phone or personal alarm within easy reach in case of an emergency.
When Should You Seek Extra Support?
If you have experienced a fall, feel unsteady when walking, or worry about your balance, it may be time to seek professional advice. Early intervention can help prevent future falls and improve your confidence at home.
At Active Community Group, we can connect you with government-funded home support services and Allied Health professionals, including Physiotherapists and Occupational Therapists, who can assess your home, recommend safety improvements, and develop personalised strategies to help you remain safe and independent.
💜 ACG Tip
A safe home is the foundation of independent living. A few small changes today can help prevent serious injuries tomorrow.
Stay Connected – The Importance of Social Connection
As we grow older, staying connected with others is just as important as looking after our physical health. Research shows that regular social interaction can help reduce feelings of loneliness, improve mood, keep the mind active, and even support cognitive health.
Whether it's chatting with friends, joining a hobby group, going on a day trip, or participating in community activities, every social interaction contributes to a happier and healthier lifestyle.
Why Is Social Connection Important?
✔Reduces loneliness and supports emotional wellbeing
✔Keeps the mind active and promotes cognitive health
✔Improves overall physical and mental wellbeing
✔Provides opportunities to meet new people and build friendships
✔Encourages an active, positive, and fulfilling lifestyle
Stay Connected with Active Community Group
At Active Community Group, we believe that social connection is an essential part of healthy ageing. That's why we work closely with community organisations and local partners to offer a variety of activities throughout the year, giving seniors more opportunities to get out, meet new people, and stay engaged with their community.
Activities may include:
✔Seasonal and festive celebrations
✔Community outings and day trips
✔Arts, crafts and hobby groups
✔Health talks and exercise classes
✔Social gatherings and morning teas
✔Cultural and recreational activities
Whether you're looking to make new friends, discover a new hobby, or simply enjoy spending time with others, we warmly welcome you to join our activities and experience the many benefits of staying socially connected.
💜 ACG Tip
Good health is about more than just physical wellbeing—it's also about staying connected with others. Taking part in community activities can help you feel happier, healthier, and more confident while enjoying life to the fullest.
📞 To learn more about our upcoming activities or how to get involved, contact Active Community Group today. We look forward to welcoming you!
